Online LIVE Classes
Reach Your Highest Potential
With LIVE, expert-led yoga-based workouts, unlock life-changing benefits that set you up for success.
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“People who do yoga use 43% fewer medical services and save anywhere from $640 to more than $25,000 a year!”
Harvard Medical
500+ slots booked in the last 24 hrs No CC Required
We Also Have Fitness for Every Mood
We Also Have Fitness for Every Mood
Yoga
Dancing
Strength Training
Breath & Meditation
Acupressure
Yoga Nidra
& many more
Transformative Journeys Shared By Our Customers
I have a really good experience with all the teachers, the quality of the teachers is really good. You guys are very professional!
the big thing I’ve found incredible is how much personal attention I’ve gotten in class, I went to studios for years and didn’t get the individual feedback I’ve gotten in class at Shvasa.
I lost 8 kgs after practicing with Shvasa and also by maintaining a healthy diet. I am happy that I was able to lose the weight I wanted to with consistent practice.
I just finished my morning Shvasa class, I’m feeling invigorated. I love how the teachers make me better and encourage me to go deeper
Two years ago I injured my wrist, I tried a lot of things to cure it but nothing really worked. But since the time I have started practicing with Shvasa, my wrist have doesn't hurt at all and I just want to thank you for that
Our Past Results
33%
students have reduced dependence on medications
93%
have improved
flexibility
flexibility
95%
students were able to make Yoga an everyday habit
How it works
When We Say Live
We mean LIVE
No Livestream, or pre-recorded online class. This is a small group class with a teacher giving you feedback as you practice. No more injuries! Best yoga classes you can find online.
Personalized Practice With
a Master Yoga Teacher
Our expert teachers build your yoga practice based on your goals and needs.
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Hatha yoga with Veena
Monday, 21 June | 7:00 PM EST
SLOW-PACED | BEGINNER
STARTS IN
04m : 05s
Let us help you set up the space
Stay Motivated to
Form a Habit
From timely alerts to personal messages from the teacher, the Shvasa team keeps you motivated so that you don’t drop your practice streak
Book or Cancel Based
on Your Schedule.
Not Ours!
We have multiple LIVE classes of different styles in the morning and evening so you can book what's convenient. Never miss a class because of class timings!
Let us help you schedule your classes
EST, HNE UTC-5
Select the days of the week
MONDAY
6:00 am - 7:00 am
TUESDAY
7:00 am - 8:00 am
WEDNESDAY
8:00 am - 9:00 am
Thursday
9:00 am - 10:00 am
Friday
10:00 am - 11:00 am
Saturday
5:00 pm - 6:00 pm
Sunday
6:00 pm - 7:00 pm
MONDAY
7:00 pm - 8:00 pm
TUESDAY
8:00 pm - 9:00 pm
Convenient and Flexible Schedule for You
* We have a wide range of different types of classes. The duration of these classes can range between 20 to 60 mins.
Meet Our Instructors
Sakshi Sharma
4 years of Experience
What excited me the most about learning yoga is having the ability to share what I felt and experienced in my course. I wake up excited everyday to make people experience the joy of yoga, not just on a physical level, but pranic, mental and spiritual levels.
Certifications :
Patanjali Reddy
8 years of Experience
I love doing my bit in transforming people into better human beings in terms of physical health, mental health and spiritual health through yoga. And during this journey, I intend to be learner for life.
Certifications :
Dolma
6 years of Experience
Through a light-hearted approach to teaching, I aim to help my student find true inner peace and strength. My classes are combination of sweaty vinyasa and soothing restorative practice to bring balance in their mind and body.
Certifications :
Barsha Rai
3 years of Experience
Yoga can teach people to love themselves and bring their attention to the fact that this body and life is precious.
Certifications :
Vineeth Br
7 years of Experience
Yoga is a experience , each day when I practice, I can notice difference, physical, physiological, psychological, same motivates me to share my experiences.
Certifications :
Shruthi Patil
3 years of Experience
Yoga for me is not just the physical practice. Its the journey beyond the mat. Anything that you do with attention to how you feel is doing yoga.
Certifications :
Robust Customer Support Like Nowhere Else
Unlike other online private classes, with Shvasa, you know where to go in case you face any problem
Our Past Results
Need more reasons to join us?
Shvasa
Zoom
Webinar
Webinar
YouTube
Offline
Studio
Studio
Certified Teachers With Licence To Teach Globally
Pranayama, Yog Nidra, Face Yoga , Meditation & More
Session Slots Throughout The Day
Robust Customer Support
Switch Teachers, Pace, Schedule As Per Your Need
Class Recordings To Monitor Progress
START FREE TRIAL NOW
No credit card required
FAQS
How does Shvasa’s compare to other online yoga options ?
Shvasa is the only place online where you train with teachers LIVE. The classes are capped to 15 people so that the teacher can give every student the attention they deserve. Get feedback on posture and motivation from master teachers. All from the convenience of your home.
Whats included in my membership ?
Here's what you'll get and we add new things for our customers every month
1. Book, reschedule and cancel classes flexibly based on the class credits you have.
2. A yoga counselling session at the beginning of your yoga journey.
3. Weekly meditation sessions with our head of yoga.
4. Breathwork and meditation in each and every class.
5. Access to on demand Shvasa content for practicing yoga, meditation and breath work whenever convenient for you after you're done with your LIVE classes.
We’re constantly building more to give our customers the best experience for yoga online.
What if I have medical conditions ?
Every Shvasa student will be asked to do a 15 minute consultation with our in house yoga counsellors. They will understand your needs and medical conditions if any, and make sure your teacher adapts the yoga sequence for you.
What styles of yoga do you teach ?
The first month our students will be in a Hatha Vinyasa class. Based on the teachers assessment, we will change your class style to what makes best sense for you. All styles of yoga originate from the same philosophy, hence Shvasa is not married to any specific style. We try to make sure that we can add a lot of value to our customers.
What if this doesn’t end up being what I need?
Our 7 day free trial can give you a peek into what we’re all about without any credit card information. We’re here to customize your experience, so you can always switch coaches or yoga styles so that the routine fits your goals and needs.
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