Multiple live classes | Small groups | Expert teachers
Online Pranayama Classes
Join live online pranayama classes taught by certified teachers from India, with flexible timings to fit your schedule. Each session helps you with:
- Increase productivity
- Promote better sleep
- Boost immunity
- Improve your breathing
- Achieve deep relaxation
- Enhance focus
Nicole: Yoga is so much more than posture
Nicole: Yoga is so much more than posture
Marie: I loved the instruction
Breathe Your Way to Health
Simple breathing exercises incorporated through your day can disengage health-harming chronic stress response and help insulate you from the damage that it can inflict on your body
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How Pranayama Took Pete from Burnout to Balance
Pete experienced profound change through our live classes. With enhanced mental clarity, improved health, and inner peace, Pete's life is now transformed.
Experience the same transformation as Pete with our Pranayama classes.
4.8
Based on 1000+ ratings
Experience unlimited live pranayama classes with India’s top seasoned teachers
- Get access to unlimited live pranayama classes.
- Flexible and convenient: Practice anytime, anywhere
- Email support
- Live classes: Engage in real-time with live classes
- Learn from experts: Access to a wide variety of instructors
- Access to a community forum
Sign up today and get access to unlimited live pranayama classes!
More Than Just Perks
Hear it from people across the globe
Ever since I started pranayama, I haven't needed any medication, it just goes away naturally.
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Explore our online Pranayama classes!
Pranayama increases neural activation in your brain
From Stress to Serenity
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Zero Side Effects
Zero Side Effects Johns Hopkins physical therapist Peiting Lien offers a series of breathing exercises to aid in recovery for those who had some serious illness. Deep breathing can help restore diaphragm function and increase lung capacity. The goal is to build up the ability to breathe deeply during any activity, not just while at rest.
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Must try pranayama if you have...
The teachers are highly knowledgeable and accommodating
I have been practicing yoga sporadically over the years and never found teachers that I liked. Shvasa changed that for me. I look forward to my daily classes and my practice has improved and advanced in just few months of practice with Shvasa. The teachers are highly knowledgeable and accommodating. I take regular classes by Meghna Rawat, Vineet, and Vikramjeet and grateful to each of them for helping me become a better version. I love that each of them are different in their way of conducting classes and they talk about the connection between body and mind in simple terms. The one hour session each day is the highlight of my day. I cannot recommend them enough!
Your guide for a better tomorrow
Meet your health coach
Our pranayama classes are perfect for you if...
Real Results, Real People
How Shvasa is better
A daily breathing practice for just $8.25 a month. Join any live pranayama class any day. Just you, your breath and a teacher who's watching.
Expert-led live pranayama classes every day. No equipment. Cancel anytime.
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Love it, or get your money back
Our money-back guarantee, kept simple.
Valid for 5 days
Should have attended minimum 2 classes
$2.99 administration charges will be deducted
Flexible Timings
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How pranayama will benefit you
Wisdom and knowledge is so evident
it is a privilege to be in a class with Pradeep Sir. His wisdom and knowledge is so evident and he is able to share that with his students even in such a short time. The 7am pranayama class is the perfect time for me as it is right on the heels of the 6am yoga class and works out well.
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