Willpower is an untapped power for most humans. And once you start working on your willpower, you will be surprised to see how you are able to manifest anything you want or wish for in your life.
Know the power of sankalpa. Achieve your goals this new year with the help of yoga. Set an intention, stick to it and manifest your dreams.
Simple yogic practices like breathing exercises, asanas, the right diet and yoga nidra can help you achieve restful 7-8 hours of sleep.
