YTT is a comprehensive pathway for both personal and professional development in yoga, offering diverse training options.
Discover the best type of yoga clothes to use for better practice, focusing on comfort, support, breathability, and quality.
Discover the benefits of yoga practice online, including diverse class offerings for skill levels, interactive platforms, and community support.
Learn the basics of a 20-minute home yoga workout for beginners, from setting an intention to cooling down post-practice.
Discover how the commodification of yoga has shifted its focus from spiritual roots to modern trends. Learn ways to preserve its authenticity today.
Online yoga classes offer flexibility, variety of styles, reduced costs, and privacy in practice, but may lack personal guidance.