Yoga for Chronic Obstructive Pulmonary Disease can help you manage your condition effectively with yoga asana, pranayama and more.
A complimentary practice to traditional medicine, yoga helps you manage and even prevent headaches by inducing an overall calm and relaxing state of mind and body.
Virabhadrasana Two is a grounding yoga posture that works on strengthening the ankles, shoulders, thighs, back, arms and calves.
Virabhadrasana One is a grounding yoga posture that works on strengthening the ankles, shoulders, thighs, back, arms and calves.
.png)
