How can yoga correct your posture? Yoga asanas to correct poor posture and reverse the damage of a bad posture.
How does yoga help you build strength? Yoga asanas, breathwork and cleansing practices to build strength.
How does yoga improve lung health? Yoga postures, breathing exercises and cleansing practices to improve lung health.
How do you manage cervical spondylitis with Yoga? Yoga asanas and other practices to manage cervical spondylitis
