Asthma is a chronic lung disease that affects the airways. Yoga is often recommended as a practice to complement other treatments in relieving asthma symptoms and aggravation.
Yoga is one of the healthiest ways to lose weight. It is a sustained way to burn those extra calories, build muscle tone and strength, and improve metabolism. Here are a few yoga poses to lose weight the right way!
How can yoga help you cure vertigo? Learn yoga asanas for vertigo and dizziness and other yoga practices for vertigo.
Yoga poses for tight hips and to improve hip flexibility, mobility and stability. Exploring how yoga can improve hip health.
