How to adapt and practice the Yamas and Niyama. A beginner’s guide to practicing the Yamas and Niyamas
what are the benefits of Om chanting? Discover how Om has a positive and healing effect on your mind and body.
Learn about the differences and similarities between Hatha and Ashtanga Yoga.
An insight into how Nationalism and Spirituality are connected on India's Independence Day 2022.
