Exploring how holistic yoga that integrates asana, pranayama and meditation, along with the Yamas and Niyamas is the key to progression in one’s yoga journey.
Bhakti means the yoga of love or the path of devotion. Bhakti yoga is another stream of yoga, apart from Jnana yoga and Karma yoga.
Understanding the importance of Jnana yoga, the path of knowledge. Learn what Jnana yoga is and how to practice Jnana yoga.
Karma Yoga is known as the ‘Yoga of action’ or ‘duty’. Karma yoga is a path of yoga (the others being Bhakti yoga, Jnana yoga and Raja yoga). This path encourages action without attachment to results.
