Shvasa is the Sanskrit word for breath, This very breath is the core of our unique approach to practice methodology and a strong connecting thread across yogic practices.
Discover how the commodification of yoga has shifted its focus from spiritual roots to modern trends. Learn ways to preserve its authenticity today.
YTT is a comprehensive pathway for both personal and professional development in yoga, offering diverse training options.
Online yoga classes offer flexibility, variety of styles, reduced costs, and privacy in practice, but may lack personal guidance.
