What is the Solar Plexus Chakra? Learn how to keep the Manipura Chakra balanced to find relief from digestive issues, mental blocks and emotional turmoil.
What is the Root Chakra? Join Shvasa yoga classes online to keep the Root Chakra balanced and energy flowing.
What is the Sacral Chakra? What happens when the Sacral Chakra is imbalanced? Discover how to activate and balance the Sacral Chakra
What are the Pancha Koshas? How are the Pancha Koshas relatable to different yoga practices?
